When you’re nervous about an upcoming presentation, it can cause stress on your body and mind which will impact on your ability to communicate your message effectively. In this article I outline a simple exercise to help combat the symptoms and instil a sense of calm; it can be done anywhere at any time you feel a little scattered, apprehensive or anxious.
What's the best piece of advice you've received about public speaking? In this article I share the two words that changed EVERYTHING for me about how I prepare and deliver presentations.
Long ago I lost count of the number of people who have said to me “I HATE public speaking!” But what if I told you that you could learn to love public speaking?
If you fear or loath public speaking and avoid it at all costs, you may be missing out on opportunities to promote your business, progress your career or share a few words about a special person at an important occasion such as a wedding or a funeral.
Having the right speakers and break out session facilitators is crucial to the success of an event. Therefore, if you’re in charge of planning, it’s important to put time, effort (and money) into finding the right speakers who will engage and inspire your audience and ensure your event is talked about for years to come. In this post I share my top tips to help you book the ideal speaker.
When you’re nervous about an upcoming presentation, it can cause stress on your body and mind which will impact on your ability to communicate your message effectively. In this article I outline a simple exercise to help combat the symptoms and instil a sense of calm; it can be done anywhere at any time you feel a little scattered, apprehensive or anxious.
Do you suffer from stage fright or get a little anxious about public speaking? Feeling nervous about being in front of an audience is fairly common; even the professionals experience nerves before an important speech or performance. I recently had a chance to try out a new method for managing public speaking anxiety and had quite a profound experience. Read on to find out more…
Scary Halloween things include spiders and snakes and creepy horror movies. But one of the most scary things for many people is the very real fear of standing up and speaking in front of an audience. If you’ve been avoiding public speaking due to crushing anxiety, there’s a good chance it may have been holding you back from fulfilling your potential in your career and life in general. But the great news is that there are tools and tips that can help you to manage your fear so that you can deliver that presentation with ease.
Long ago I lost count of the number of people who have said to me “I HATE public speaking!” But what if I told you that you could learn to love public speaking?
If you fear or loath public speaking and avoid it at all costs, you may be missing out on opportunities to promote your business, progress your career or share a few words about a special person at an important occasion such as a wedding or a funeral.
If you're someone who avoids conversations that you perceive may be difficult, you'll probably already know that this can lead to further miscommunication, upset and angst. It is crucial to ensure that you find a way to express yourself so in this post you'll find some tips for preparing and managing the conversation...
How do you react when you’re asked to ‘say a few words’? Are you one of the many who become completely tongue tied; barely managing to ‘um’ and ‘err’ through a mumbled ramble of incoherent nonsense before shuffling away hoping the ground would open up and put you (and your audience) out of misery? If so, read on for tips on ‘speaking off the cuff’ from Scotland's impromptu speaking champion, Renée Philippi...
We are now three weeks into January and I wonder how you’re getting on with your plans for the coming year. How is this year going to be different to the past? Have you made plans? Are you moving forward with them? Or are you letting fear hold you back? This is a guest blog post by Philippa Linane of Decision Happy, whose work is based on the best-selling book ‘Feel the Fear and Do it Anyway’ by Susan Jeffers. Philippa’s post will provide you with food for thought and some techniques for feeling the fear and making a difference to last year...
There is a lot of information on the internet about how to create the perfect wedding speech and toast; but often writing the speech is not the problem - it could be nerves that cause the most angst. If you’ve been given the honourable task of giving a speech at a wedding, it is important to get it right so here are some tips...
Recently whilst delivering a workshop I found myself displaying all of the classic symptoms of nerves – thumping heart, shaking voice, red face and an overwhelming desire for the floor to open up and swallow me. In this post I share how the horror of the situation affected me, what I learned and how I managed it...
Glossophobia, or the fear of public speaking, is said to affect 75% of the population to some degree. If you're someone who suffers from public speaking anxiety, you'll be pleased to know that it is possible to overcome your fears. And the great news is that if you increase your confidence in verbal communication you’ll not only transform your speaking but you’ll transform your entire life...
